Art Therapy

Session Timing: 1-2 Hours

Our Art Therapist will guide you through a healing art therapy session which is a form of psychotherapy involving the encouragement of free self-expression through painting or coloring, writing or drawing used as a healing activity.


This Art Therapy session will be done by Art Therapist Hadil El Rez who received her art therapy degree from Victoria University, British Columbia, Canada. She is also a life coach and integrates both modalities uniquely within Art therapy sessions.


Art therapy is a form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial (relaxing-destressing) activity or an aid to a certain mental health diagnosis